Heal Your Leaky Gut

Learn how to reduce inflammation, boost your immunity, and improve your gut microbiome

ISBN: 978-1-5323-6517-1
By: Diaz, Tiffany

ABOUT THE BOOK

Inflammation Book Description: In Heal Your Leaky Gut, Tiffany Diaz-Linam identifies the cyclical link between inflammation, immunity, and gut health that often leads to chronic illness. She explains how gut microbiota are established, as well as diet and environmental factors that influence their composition and health. Leaky gut syndrome, caused by unhealthy gut microbiota, has been linked to chronic inflammatory diseases as both a cause and an effect. Tiffany describes the inflammatory process and details how inflammation affects each system of the body. She offers a holistic, bodywork centered approach to healing the gut and alleviating chronic inflammation, based on her extensive experience in the fields of nursing and massage therapy.

ABOUT THE AUTHOR

Tiffany Diaz

Author Profile: Tiffany Diaz-Linam embarked on her twenty-two-year career in massage therapy after serving her country in the United States Army. She’s a licensed instructor of Ashiatsu Bar, Bamboossage, and Fijian Barefoot Massage, as well as Pathophysiology. In addition to her experience as a massage therapist, Tiffany has earned bachelor’s degrees in Organizational Leadership and Nursing. She’s currently working towards a Master’s of Science in Nursing. Tiffany’s experiences in nursing and massage therapy have given her a unique total understanding of the human body that is not found within either profession independently. New methods in health care are beginning to center around individualized approaches to treatment. Tiffany’s experience in alternative holistic therapies of bodywork and the understanding of pathology triggers in relation to a person’s overall health are a key component in her perspective for total wellness.