Nourish To Flourish

Your 30-Day Journey To Emotional Wellness

ISBN: 978-1-7923-4356-8
By: Cooke, Inez


This 30-Day Journal introduces you to emotional wellness and emotional intelligence. This journey teaches you how to identify negative emotions and strategies to improve those negative emotions. You will learn how to increase your emotional intelligence and improve every area of your life.


Inez Cooke

Inez Cooke MSN-Ed, RN has more than 24 years of experience in the healthcare industry. Her passion for healing has been the catalyst for becoming “The Emotional Empowerment Coach” that meets you where you are and helps you to cross the finish line into emotional wellness. Her experience in caring for the full life cycle from Geriatrics to Labor and Delivery equipped her with the knowledge of how our emotional health impacts our physical health and our personal and professional lives. Inez is the CEO of Inez Cooke Global Solutions LLC, a nurse consulting and education company. She is also the Founder of Women and Purpose International Foundation, Inc., a 501c3 whose purpose is to improve the lives of women through emotional healing, intellectual growth, and spiritual development.