40 Days & Nights AFFIRMATIONS with SELF REFLECTION

ISBN: 978-1-7923-8216-1
By: Artis, Dr. Audrey

ABOUT THE BOOK

This book helps transform and condition the mind by encouraging positive thinking through daily practices of affirmations and self-reflection. Readers will develop new mental habits as they practice daily affirmations and self-reflection over 40 days and nights. At the end of the 40 days and nights, you will witness how your perception of yourself has changed. You will see how you no longer reflect on the negative aspects but instead embrace the positive traits you possess. This book will teach self-awareness and acceptance. It will help improve your self-esteem and confidence as you retrain your mind by dismissing negative thoughts, usually related to negative past experiences. Instead, you will develop positive thoughts about yourself and life as you remain in the present moment while taking actionable steps toward a positive, bright future. This book can benefit men, women, boys, and girls. It is the perfect gift for ages 16 and older.