Finding Balance

ISBN: 979-8-218-01291-5
By: Billings, Monique

ABOUT THE BOOK

finding balance A PLAYBOOK FOR WELLNESS We live in a fast-paced, move, go, rush world full of distractions and short attention spans. In finding balance, Monique Billings challenges you to cultivate your mind and well-being the same way an athlete cultivates their game. Billings provides a playbook for wellness designed to help you find balance and reach greatness and excellence according to your own standard.

ABOUT THE AUTHOR

Monique Billings

Monique Billings is a woman who values faith, family, friends and living life to the fullest. It’s no wonder she’s been able to balance a thriving WNBA & international pro-basketball career while also being a sportscaster, social media influencer, global keynote speaker, and author. Monique has overcome many obstacles in her climb to the top and has seen many succumb to life’s pressure along the way – motivating her to share her strategies to help others overcome as well. In her first book she shares her insights and perspective on balancing a busy, high-performing, high-achieving life while keeping yourself as the star player. Turn the pages and find the keys to unlocking the best version of you!