The Enjoyments pf Life

The Enjoyments pf Life

ISBN: 979-8-234-17995-1
By: Wilson, Shay

ABOUT THE BOOK

This journal includes a forty-five-day journey through five topics—Love, Truth, Growth, Wellness, and Enjoyments of Life—to encourage contemplation and self evaluation with a goal of assisting readers with experiencing more happiness, peace, and joy. Along with the topic, each chapter features daily quotes which act as signposts for writing prompts. Throughout the book, there are blank pages to create collages.

ABOUT THE AUTHOR

Shay Wilson

Cheveyo Kuuyi is a personal trainer at Element Luxury Fitness, San Antonio’s Elite Fitness Studio. Alongside her training, she is an inspirational speaker and wellness coach and has encouraged and motivated folks from faceted walks of life ranging from youths to elders — influencing each of their journeys to mental, physical, and emotional wholeness. Multi-talented, Cheveyo also offers personal alignment coaching, assisting individuals and groups with identifying core values, recognizing self-sabotaging behaviors, and actualizing short and long-term goals, missions, and visions.

Wilson, Shay