This course is best suited for 11y.o.(with an adult) 12-15 year olds. This course is meant to be a 1 semester course so those in high school can receive a 1/2 credit in health for that current school year (if you choose to count credits, check your state laws as some may vary). If you are not taking this to receive a partial health credit (or in middle school), feel free to go at your own pace, while incorporating it within your current homeschool schedule. In this course you learn how to nourish your body and live a healthy lifestyle, build a strong foundation of health, and the benefits of supporting the body using herbs, homeopathy and essential oils. We also discuss toxins, how you may be getting exposed whether that be environmental, within the home, skin care products and much more. Not only do we discuss those toxins, we get into additional ones as well. Heavy metals, parasites, mold, glyphosate and EMFs. Going into detail on them and how to support your body if exposed. After that, we go into the benefits of detoxifications and how to properly prepare the body for one. Opening up detoxification pathways first and using natural remedies from there. I'm thrilled to share career pathways that take the holistic approach like, a naturopath, herbalist, functional medicine doctor, kinesiologist and many more in hopes to inspire you to explore this path in the future. There are many additional therapies you can benefit from that help speed up recovery, improve blood flow and support detoxification. We go over quite a few, like redlight therapy, ionic foot baths, refluxology and more. At the end of this lesson, there is a checklist for when you feel “a little under the weather”. This book should be kept near so you can use it as a guide and refer to it as needed. This will help you RESTORE BALANCE WITHIN naturally! This course is very hands-on, I encourage you to plant an herb, teach you how to make a tincture, how to prepare sun tea and how to make your own cough syrup. Naturallyholistic.health