Mindfulness: Finding Joy and Peace in Your 80's and Beyond

Transform Your Golden Years into a time of Serenity and Connection

ISBN: 979-8-3507-6423-9
By: Devine, Carolyn

ABOUT THE BOOK

MINDFULNESS: Finding Joy and Peace in Your 80's and Beyond

ABOUT THE AUTHOR

Carolyn Devine

Portrait artist, Author and a Mother of four boys, Caroline has developed support skills to navigate the challenges of growing old with dignity and success. At age 88 and still caring for herself at her home she wants to share ways useful for adjusting and finding Joy and meaning in everyday achievements. Leading to a fulfilling and resilient life.